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You're a leader or high achiever and you're doing it tough...
You know you need to take action... but time is precious.
How do you prioritise your wellbeing without sacrificing your commitment to your work and the people you love?
You're worried - waking up tired, finding it hard to concentrate, and struggling to hold it all together - the people, the deadlines and the fact that you're about to fall behind.
And after all this, there's so little left of you for the people you love. The guilt...
If this is kind of how life feels right now, I have the answers.
I want to give you the way forward to restore your wellbeing and energy.
This pathway has helped hundreds of professionals like you to stop burnout, successfully and sustainably.
You don't need to make drastic decisions or big changes to your life to get amazing results.
And it takes 10 minutes a day.
It sounds too good to be true.
But truthfully, it's not instant, and it's not magic.
It's a journey, but an easier, uplifting and successful journey when you know what to do.
Yet...
You need to be sure that this isn't just some generic wellness influencer peddling the latest fads.
That's why I've created the Stop Burnout Quick Start Guide - so that you can get a better sense of what it really takes to transform your life, one small simple step at a time.
I want you to know that this system is evidence-based and has worked for many high-achieving professionals.
The reason?
Because you will make these solid master-strategies your own.
You'll apply the best of burnout research to your life in ways that fit nicely with who you are and what you're doing.
This is transformation, done your way.
Your healthy 'new normal' will feel natural while freeing your energy and genius for living a satisfying, meaningful life.
Your wellness becomes your superpower. You feel more present. You are living your life, your way.
And there is no better way to live!
You will be getting instant access to the three foundational strategies for stopping burnout.
You can immediately start putting these master strategies to work for your transformation and greater wellbeing.
I explain each of the three foundations in your Quick Start Guide, so that they make complete sense.
And I can assure you, they are not the usual surface-level 'self-care' stuff that you see everywhere on the internet.
To actually stop burnout, you must go deeper, in ways that honour your biology, your mind, and your social world.
And yet they're not commonly written about and therefore remain strangely unknown - which is one of the reasons that burnout is so widespread and seemingly hard to manage.
When you put these master-strategies to work in your unique way, you'll start to notice some interesting little changes in how you do life.
And this can add up to significant improvements.
1.
When you complete your free Stop Burnout Quick-Start Guide you'll receive a free 30-minute online session with me to further clarify your path forward and answer any questions.
2.
Plus, you'll receive my unique 'Burnout Profile' quiz. This is your opportunity to identify all the causes of burnout for you - at work and in life. With this knowledge you can focus your attention on what will make a real difference for greater success, sooner.
"I can't say enough about how Toni transformed my life…Toni's guidance has given me practical tools to navigate life's challenges without sacrificing my wellbeing. I'm deeply grateful for her support and would recommend her coaching to anyone struggling with burnout and seeking sustainable balance." - DW, Sunshine Coast, May, 2025
"My work with Toni has transformed how I live; I have slowed down, my relationships
are gentler, and I am happier, more relaxed and grateful…I highly recommend Toni, finding her a safe, generous-of-spirit, affirming and insightful mentor." - KB Lake Macquarie, April 2025
© 2025 EMC Offer, Toni Knight.