Reclaim Your Freedom: Heal Past Hurts and Embrace Your Authentic Self (Even After 40)
Do you ever feel like past experiences hold you back from living your best life now? You're not alone.
You’re mature, successful and you’ve achieved the things that make for the ‘good life’. So why can’t you fully enjoy the life you deserve? The life you can have, and should have?
The truth is, you feel a bit disconnected - from some of the people closest to you, from your work, and even from yourself.
And the constant stress is just so hard. You long to feel comfort and ease in your body, and the wellness of someone with true peace and energy.
It’s so frustrating when you know there’s a barrier, but it feels impossible to shift.
You’ve been trying for years. You’ve done the standard therapies, and they helped a bit. But you still feel held back by the barriers of the past.
So you’re still searching for that deep shift inside that will free you.
Life is precious and you’ve worked hard. You deserve the freedom to feel safe, comfortable in your body, and back in charge of your decisions.
And life is quickly passing you by. You don’t want to spend months or years struggling to put your past in the past, where it belongs.
You want results now.
Trauma and emotional abuse or neglect can be hard to shift without expert support. Yet you are hesitant to revisit those old memories, fearing it will open old wounds and lead to more misery.
You don’t want to do more long, painful therapy, only to find it doesn’t make a real difference.
I understand. But what if there was a way to heal those wounds quickly, safely and forever?
An evidence-based therapy that has been proven effective and has been enhanced recently to make it even more powerful?
So that you can now finally move forward and live your life your way…
EMDR Therapy: Your Path to Freedom
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that can help you reprocess past traumas and limiting beliefs.
It's a safe and effective way to reduce the emotional distress associated with negative past experiences, allowing you to live a more fulfilling and authentic life.
I Know You Have Questions
It's natural to feel apprehensive about therapy. But I’ll guide you through the process with compassion and understanding.
You can start the process right now, by downloading my Rapid Results EMDR Readiness Guide.
Click here to get your Rapid Results EMDR Readiness Guide.
Why Work with Me?
- Specialisation. I specialise in helping people just like you heal from past experiences with EMDR therapy. Freeing people from overwhelm, so that they can live satisfying, values-centred lives, is my jam.
- Experience. I have 20 years of experience as a psychotherapist. I’ve conducted more than 100 workshops and presentations about reducing overwhelm and I regularly write about freeing yourself from overwhelm. So yes, I’ve been around the block. A few times.
- You are in safe hands. I have a four-year degree in psychology, and a post-graduate diploma in Hypnotherapy and Strategic Psychotherapy. With lots of other therapeutic modalities in my tool kit (such as Resource Therapy, Acceptance and Commitment Therapy, Progressive Counting, and Cognitive Behavioural Therapy.)
I keep learning for the love of using good practical strategies (and because I am a true psychology nerd.) - Connected with the best. I’ve had specific EMDR training from one of the world’s best, US expert Dr Ricky Greenwald.
- Confidence. I’m a full member of the EMDRIA worldwide professional association for EMDR therapists, and I have years of experience in helping people like you to free themselves from the weight of their past.
- Putting your needs first, always. I take care to ensure that EMDR is a good fit for you. It’s not for everyone. If you are working with me, then you can expect great results.
Flexibility and convenience. I do in-person EMDR therapy in Newcastle, NSW, and online elsewhere.
‘Wait on,’ you think. Did Toni just say say, ‘EMDR online???’
Yes. EMDR works just as well online. I do a majority of online sessions.
It’s probably even better than in-person sessions. You can remain in the comfort and privacy of your own home, with the convenience of staying in your pyjamas (if you prefer…)
This maximises your chances of being able to respond well.
And there’s another reason to work with me…
- There are three free bonuses to working with me (that you won’t get anywhere else)
Willing to Take the Next Step?
From there, let's talk in a free Readiness Session about how EMDR therapy can help you reclaim your freedom and live the life you deserve.
EMDR, also known as the ‘Eye Movement Therapy’, can reduce or eliminate the distress of past traumas or negative events.
You can then:- Feel more empowered and in control of your emotions.
- Let go of limiting beliefs that hold you back.
- Reconnect with your authentic self and live a more fulfilling life
I hope to talk with you soon about how EMDR might be able to help you live a more satisfying and energised, values-centred life.
It’s time.